Phone: 443-789-5556

Developing positive mental health

In life, we experience many difficulties that may be the result of loss, sudden life change, anxiety, depression, and other factors. To help us understand and overcome these challenges, Caring Hands Behavioral Health Center offers counseling services.

Counseling is a collaborative process that helps individuals to explore their feelings, beliefs, and behaviors, receive support, better understand themselves and others, set personal goals, and experience growth during challenging times in life.

Our licensed counselor will work with you to identify your strengths, get insight into your thoughts and feelings to start a process of change and growth, and move toward more productive, psychologically healthy lives.

Counseling Services may include dealing with:

  • Anxieties about academics
  • Conflicts with friends
  • Family or relationship/partner problems
  • Career indecision or re-evaluating professional goals
  • Habit control problems
  • Low self-confidence
  • Excessive feelings of stress
  • Anxiety or depression
  • Grief
  • Loneliness
  • Thoughts about death or suicide
  • Identity issues
  • Sexual/gender identity concerns

For more information about counseling, please feel free to contact us.